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Daily wellness
Daily Wellness System
Ancient Nutra's foundational 30-day bundle — combining the three most-used daily herbs into one routine.
Single-origin Ayurveda · Sri Lanka
Time-tested botanicals, precision-formulated for modern wellness.
Jīvaka · Your wellness, remembered
Your personal wellness companion. A plan built around your food, lifestyle, mind, and the right Ayurvedic support, and it remembers you.
Food · Lifestyle · Mind · Remedy
Start the conversationJivaka offers Ayurvedic-rooted wellness guidance, not medical advice. It doesn’t diagnose, treat, or replace your doctor.
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Pick a goal. We'll show the herbs Sri Lankans have reached for, and why they go together.
Adaptogens and calming herbs traditionally used to steady the nervous system.
The classic Ayurvedic adaptogen for stress and restful sleep. Start here.
Rs 2,250.00
Sri Lankan herbs traditionally taken around meals as part of a balanced diet.
The 'sugar destroyer' in Ayurveda, traditionally used to ease sweet cravings.
Rs 2,500.00
Bitter melon, taken with meals in Sri Lankan kitchens for generations.
Rs 2,700.00
True Ceylon cinnamon, a gentle daily companion to the herbs above.
Rs 1,800.00
Herbs traditionally used to support metabolism alongside diet and movement.
Traditionally paired with Green Coffee Bean; the two are usually bought together.
Rs 1,750.00
Bitter and cleansing herbs traditionally used for periodic reset.
The best-known traditional liver herb, in concentrated form.
Rs 5,250.00
Daily botanicals to keep your defences steady through the seasons.
Turmeric with piperine, the pairing that helps every capsule absorb better.
Rs 2,000.00
A month of daily herbal shots for those who prefer a drink to a capsule.
Rs 4,500.00
Skin, hair and nails, supported from the inside.
Our customers' most common pairing with Collagen, for the stress-skin link.
Rs 2,250.00
Traditional tonics for stamina, drive and recovery.
The Himalayan mineral resin, traditionally taken for sustained energy.
Rs 5,990.00
A classic vitality tonic, most often bought with Ashwagandha Extract.
Rs 5,250.00
Traditional wellness products. Not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if pregnant, nursing, on medication or managing a health condition.
Daily protocols
Multi-product daily routines, designed around Sri Lankan Ayurveda. Pick the system that matches your goal.
New
Daily wellness
Ancient Nutra's foundational 30-day bundle — combining the three most-used daily herbs into one routine.
Liver & detox
A 30-day Sri Lankan Ayurvedic protocol for daily liver and general detox support.
Blood sugar
A 30-day Ayurvedic protocol for daily blood-sugar support — built around Gurmar and Thebu.
Beauty & glow
Inside-out beauty: a system pairing Collagen, Welpenela and natural Carotenoids.

Daily immune support
A concentrated daily shot of Sri Lankan herbs designed for immune support. Drink one a day. Feel the difference inside a week.
Choose your pack
Better together
Curated multi-product kits. Save more when you buy a system, not just a single bottle.
Find your herb
Answer 3 questions. We'll match you with the herb that fits your goal.
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Last step
Includes a 10% off code for your first order.
Explore
Specialised Ayurvedic systems for focus, men's wellness, weight, and blood sugar.
NewFocus & cognition
Brahmi, Ashwagandha and Guduchi — daily support for memory, clarity and a calmer mind.
See the system →
NewMen's wellness
A full Ayurvedic system for energy, stamina and confidence — built for men.
See the system →
Weight & metabolism
Time your herbs around meals to support steady metabolism and weight goals.
Learn the protocol →
Blood sugar
Clinical research on Gymnema sylvestre and why it's central to our diabetes protocols.
Read the research →From the community
What people say
How we make it
Single-origin Sri Lankan herbs, traceable from farm to bottle — fully owned by us, never white-labelled.
From our own farms, partner farmers and wild herb collectors across Sri Lanka.
Picked at peak potency, then sun-dried the traditional way.
Manufactured under multiple international quality standards.
Milled and encapsulated in vegetable capsules, batch-tested before release.

Panic Dosing vs Steady Support: Getting Immunity Right in the Rains
Routine vitamin C did not cut cold risk across 11,306 people (RR 0.97). Here is what steady immune support through Sri Lanka's rains actually asks of you.

Resilience or Recovery: What a Daily Habit Actually Buys You
Daily vitamin C does not stop colds starting, though it cuts about 8% off their length. Here is what a steady daily habit really earns you before the rains.

The Wet-Season Evening Routine: 6 Steps From Rain to Bed
13 of 90 people reported a cold after a foot chill, against 5 of 90 without. A six-step wet-season evening routine, from dry socks to one warm cinnamon cup.
Got Questions? We Have Answers!
We strive to deliver orders within 3-4 working days. Please refer Delivery & Shipping for more information.
Rs. 350 – Rs. 400. Shipping calculated by weight and delivery location across Sri Lanka.
We accept multiple payment methods for your convenience, including credit and debit cards, and cash on delivery. All transactions are secure and encrypted. If you have questions about payment options or need assistance, please reach out through our contact page.
Our courier person will call you before delivering your order. If you are not available to receive the package at the specified delivery address or do not continuously respond to the given contact number, you will have to pick up your package from our Ancient Nutra Head office.